to Dec 18

Virtual Postpartum Support Group

Wed, Feb 7, 2024 9:00 AM 09:00 Wed, Dec 18, 2024 9:30 AM 09:30
Alpenglow Mind + Body (map)
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Baby blues? Sleep deprivation? Mom guilt? Birth trauma? Feeling touched out? Feeling alone and overwhelmed? Constantly doubting yourself? You are not alone! You deserve support! Postpartum depression, postpartum anxiety, and the baby blues can happen to anyone! We are here to help!

Join Lauren Robinson, LCSW, PMH-C, RYT in a weekly virtual space to support one another in the challenges, struggles, and celebrations of being a mom. Throughout this group, we will discuss ways to implement self-care and build coping skills to utilize as we navigate the journey of motherhood.

Where: Virtual

When: Wednesdays, 9-10am

Cost: $40/group

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Acu Yoga Series

Thursday, January 25, 2024

7:00 PM 8:30 PM 19:00 20:30

855 Inca Street Denver, CO, 80204 United States (map)

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This unique and powerful experience combines the benefits of acupuncture and vin/yin yoga. You will experience a 60 minute flow with an extended 30 minute savasana incorporating the placement of acupuncture needles.